Acupuncture.Com - Gateway to Chinese Medicine, Health and Wellness        Store                    Google

bulletConditions A-Z
bulletAcupuncture Clinic
bulletHerbal Remedies
bulletDiet & Nutrition
bulletChi Gong &Tai Chi
bulletChinese Medicine Basics
bulletPatient Testimonials
bulletAnimal Acupuncture


bulletSyndromes A-Z
bulletAcuPoint Locator
bulletPractice Building
bulletStudy Acupuncture
bulletTCM Library
bulletLaws & Regulations
bulletPractitioner Links
bulletPractitioner Store


bulletPoints Newsletter
bulletCatalog Requests
bulletContact Us
bulletAbout Acupuncture.Com
bulletPrivacy Policy


Acupuncture.Com accepts article contributions. Email submissions to


Keep informed on current news in the world of Traditional Chinese Medicine.

Home > Newsletters > August 2008 > Ask the Doctor

Points -  Ask the Doctor

Q: I have a white coating on my tongue and a really bad taste in my mouth. People turn their heads when I talk, so I know I have bad breath. Some say itís my digestion system & others think itís my mouth. Would you have any suggestions? Itís really embarrassing and is starting to impact my social life. I have seen my doctor & dentist but they are not able to help me!

The gums and the mouth are an extension of the digestive system and according to Chinese medicine they represent the condition of the stomach. Gum disease as well as bad breath is caused from excess heat in the stomach. The heat is often combined with accumulation of food and dampness. The white sticky coating on the tongue is a representation of the dampness in your system. The combined dampness and heat smolder rotting the food and producing symptoms of bad breath and bad taste in the mouth. Emotions play a role as well. Excess anger, frustration and resentment can deplete the yin in the body and engender heat. The best approach is to clear the heat, drain and disperse the dampness and accumulation. Proper diet, and lifestyle can help.

A regular visit to your friendly acupuncturist is also recommended, as they can prescribe herbal formulations to help reduce the food and dampness stagnation in the stomach and resolve the symptoms.


To prevent bad breath and gum diseases that cause bad breath, eat a varied diet consisting of fresh fruits, leafy vegetables organic lean meats and whole grains. Eat smaller meals, chew well and do not skip meals. Eat to 80% of your capacity to avoid overeating. Drink plenty of room temperature water.

AVOID: sugars, refined processed foods, and highly acidic foods. Hot spicy and greasy foods can injure stomach yin and produce heat. Alcohol, and coffee are such heat producing foods. Carbonated drinks and sour acidic foods should be avoided as they can cause imbalance in the oral pH balance and damage the teeth.

Home Remedies

  • Nothing replaces brushing teeth on regular bases as a preventive for gum disease. Always brush before and after meals and before and after sleep. Rinse thoroughly and use mouthwash or hydrogen peroxide as antibacterial cleanse.
  • One in three part mixture of hydrogen peroxide with lukewarm water is also beneficial as an oral rinse.
  • Drink green tea as often as possible as this is a great antibacterial and can cleanse the oral cavity and helps reduce stomach heat.

About our Doctors

This month's Ask the Doctor question was answered by:

Dr. Maoshing Ni, L.Ac., D.O.M., Ph.D. from his website:


This Month's Articles

August 2008
Volume 6, Number 8

Enhance Bone Health and Prevent Osteoporosis

Chinese Herbs for the Mind: Remedies for Depression, Anxiety, Insomnia, and Psychosis

A Multifaceted Integrative Approach to Healing Chronic Pancreatitis

Recent Research

Ask The Doctor

More Featured Products

Abundant Energy Digestion Formula

Promotes a Strong and Healthy Digestion System

The Tao of Nutrition
By Maoshing Ni

Tao of Nutrition - Compare PricesThe Path to Good Nutrition and Health

Calm-Fort Sleeping Elixir

Calm and Relaxation in a Bottle

Self-Healing Chi Gong

Strengthen & Balance the Mind and Body

More Featured Products

All Contents Copyright © 1996-2014 Cyber Legend Ltd. All rights reserved.
Use of this website is subject to our Terms and Conditions. All logos, service marks and trademarks belong to their respective owners.