|
Nature: cooling
Actions: strengthens
spleen and stomach function, tonifies chi,
clears heat, detoxifies, increases the
production of milk.
Conditions: bloody
stools, diarrhea, constipation, jaundice, edema,
ascites, night blindness,
diabetes, breast abscess.
Nutrition:
1 medium baked
|
Calories
|
117
|
|
Total fat (g)
|
0.1
|
|
Saturated fat (g)
|
0
|
|
Monounsaturated fat (g)
|
0
|
|
Polyunsaturated fat (g)
|
0.1
|
|
Dietary fiber (g)
|
3.4
|
|
Protein (g)
|
2
|
|
Carbohydrate (g)
|
28
|
|
Cholesterol (mg)
|
0
|
|
Sodium (mg)
|
11
|
|
Beta-carotene (mg)
|
15
|
|
Vitamin C (mg)
|
28
|
|
Vitamin B6 (mg)
|
0.3
|
|
Manganese (mg)
|
0.6
|
|