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Points Newsletter - September 2009 |
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 Ten
Ways To Better Eye HealthBy Daoshing Ni, D.O.M, L.Ac., Ph.D, Dipl.C.H. In today's modern age, we increasingly rely on our eyes in our daily lives. We constantly stare at computers, TVs, cellular phones, PDAs, papers, etc. Consequently, by staring at small prints and spending more time reading from these types of media, we are straining our eyes. This has created increase in eye fatigue and a subsequent increase in the incidence of age related eye problems. Since good eye health provides us with a better quality of life, it is important for us to examine ways in which we can improve our eye health and keep our eyes healthy for many years to come. The following are ten ways to improve our eye health and prevent eye diseases. More... |
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Every
day, we normally shed up to 125 hairs. Does that take into account of
times when we are under stress? We are all familiar with the image of
the person who runs around pulling his hair out during a stressful
situation. You may be amazed to learn there really is a connection
between stress and hair loss. More... |
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Tuina, literally translated as push-grasp, is an ancient system of massage that withstands the test of time. From 2300 B.C., The Yellow Emperor’s Classic of Internal Medicine records tuina among the five major therapies of the time. Oracle bones dating back to 1700 B.C., show that tuina was used to treat children’s diseases and adult digestive complaints. By 600 B.C., tuina was included in the Imperial Medical College as a separate department. Tuina flourished throughout China until the early 1900s. Following the collapse of the dynastic system, the central government promoted an extreme implementation of Western ideology that excluded all traditional healing modalities, including tuina. More... |
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| This Month's Articles |
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September 2009 |
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