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Emily and Ryan were eager to start a family. While
both considered themselves to be quite active and healthy, they
underwent tests and found that they both had factors that affected their
fertility. After trying assisted fertility procedures several times
without success, they researched their options again, and decided to try
acupuncture and Oriental medicine alongside western reproductive
technologies. Through regular treatments with acupuncture and herbs over
a four month period and a final attempt with intra-uterine insemination
(IUI), the couple was able to conceive, and Emily carried a healthy baby
girl to term. When followed up on their overall experience, the couple
reported that because they were able to address their own health
concerns appropriately, they were now in the best health of their lives,
as was their lovely daughter, Isabelle.
There are countless stories of couples and singles
who wish for their dream of a family to materialize. Regardless of what
course you choose to follow to reach this goal, Traditional Chinese
medicine (TCM) can offer some practical advice on your journey through
to parenthood.
From the moment each
of us is created, we are given a very special combination of traits and
gifts from our parents and ancestors. In Chinese Medicine this is known
as Pre-Heaven or Congenital Qi (“pronounced “chee”). When we are born,
we are nourished and nurtured by our parents’ and caregivers’ actions,
the food we are given, and the environment we live in. This is known as
Post-Heaven or Acquired Qi. While we have little control of what we are
born with, we do have some influence over the factors we allow to
nurture us. The foods we eat, the people we interact with, the
activities we engage in: all of these affect our energy, mood, and
overall health. And all these things in turn, can have a very real
impact on the future generations we create as well.
What are the
Causes of Infertility?
For women, the major
causes of infertility are endometriosis, polycystic ovarian syndrome,
poor egg quality, difficulties with ovulation, female tube blockages
from pelvic inflammatory disease, sperm allergies (to partner’s sperm),
scarring from sexually transmitted diseases such as Chlamydia, or
previous sterilization procedures.
In men, infertility can be due to poor sperm quality, low sperm count,
altered sperm morphology (shape), sperm allergies (normally after a
reverse vasectomy), male tube blockages arising from varicoceles, and
scarring caused from sexually transmitted diseases such as Chlamydia or
gonorrhea.
In cases of unexplained infertility, environmental factors such as
exposure to pesticides or other toxins, extreme stress, or extreme
weight gain or loss may be the root cause in failure to conceive or
maintain a pregnancy. Infertility in both partners, known as
‘combination infertility,’ may also arise if both partners have factors
that affect their fertility.
How Can
Acupuncture and Oriental Medicine Help
Acupuncture is a
medical art based on over three thousand years of clinical experience.
From a Traditional Chinese Medicine (TCM) perspective, there are several
patterns of disharmony that can lead to infertility such as those
relating to the Kidney and Liver energy systems. By restoring a smooth
and proper flow to these energy channels, acupuncture also allows for
proper blood circulation, digestion, metabolism, and reproductive
functioning. From a western perspective, acupuncture has been
scientifically proven to release pain-reducing endorphins; affect pain
perception and mood; as well as improve circulation and immune function.
Acupuncture can directly benefit fertility by relieving stress and
encouraging proper hormonal balance. For these reasons, it is often used
to improve sperm and egg quality, reduce scar tissue, fibroids, and
cysts, promote a healthy uterine lining, regulate menstrual cycles, and
decrease the chances of miscarriage.
Herbal Medicine
In Traditional Chinese Medicine, herbs are combined together to address
your particular set of signs and symptoms. The herbs work
synergistically to eliminate unwanted materials from the body and to
encourage good circulation and energy flow. For women this also helps to
create a hospitable environment for an embryo, and later a fetus, to
grow. A consultation with a qualified TCM practitioner (minimum of four
years training in Acupuncture and Traditional Chinese Medicine) can help
your cycles become regular and resolve any other health concerns that
may need to be addressed.
Nutrition
While nutritional advice will depend on each individual’s pattern of
signs and symptoms, in general, it is best to eat a balanced diet of
whole grains, organic fresh fruits and vegetables, legumes as well as
eggs, nuts, soy products, and wild fish. Foods that are heavier on the
digestive system such as red meat, fried, greasy foods, processed foods,
and dairy products should be limited or avoided altogether. Preparation
of food is also important. Too much raw food can impair proper food
digestion, while overcooking/ microwaving food will destroy essential
nutrients needed for a healthy pregnancy. Drinking plenty of fluids such
as de-caffeinated herbal teas and natural spring water is also advised
to help flush out toxins in the body.
Chi Gong, Tai Chi and Exercise
Focused meditation and proper abdominal breathing techniques help us
become more aware of our surroundings and our selves. Engaging in
abdominal breathing during treatment not only helps one to relax, but
also allows you to enter a contemplative and restful state. Exercises
such as Chi Gong and Tai Chi that also incorporate proper breathing
techniques are excellent ways to promote optimum health. Some other
exercises you may want to consider are pilates, yoga, swimming, hiking,
climbing, light trail running, and cycling. Whatever form of meditation
or exercise you choose, it is important to perform only those that your
body is comfortable with and that you can adapt or maintain during
pregnancy.
What to Expect from Treatment with Acupuncture and Oriental Medicine
In Oriental medicine there is a saying that one
should “cultivate the soil before planting the seed.” While treatments
with acupuncture and Oriental medicine can indeed improve your rate of
success and help couples conceive within a relatively short period of
time, it is more often the norm that it will take at least a few months
(generally 3+ months) for you and your partner to achieve successful
results. This is because the body needs time to return to a healthier
state. Through regular treatment with acupuncture (1-2 times per week)
and herbal medicine (taken daily as a tea in concentrated herbal
granules or pill form), you should notice overall improvement in both
mental and physical health, as well as a more relaxed state of mind. As
the treatment course is normally very reasonable in terms of cost, there
is also less concern over how to cover the expenses for such a
procedure.
Acupuncture and Chinese herbal medicine can safely be used in
conjunction with or without assisted reproductive technologies such as
In Vitro Fertilization (IVF), IUI, ICSI, GIFT, or ZIFT as long as it is
performed by a properly trained practitioner of TCM who can adjust the
treatments according to the stage of your fertility procedure. If you
choose to use assisted fertility procedures as well, please keep in mind
that the best time to incorporate these measures is once you and your
practitioner feel that your body is in a more balanced state. This can
take anywhere from 3 to 6 months or longer. For men with low sperm count
and poor morphology or motility, the average duration of a treatment
course using acupuncture and Chinese herbal medicine is at least 3
months since it takes one hundred days for new sperm to mature.
Through proper nourishment and a lifestyle that promotes both your
physical as well as your emotional well-being, you can ensure the best
of health for both you and your baby and the generations that will
follow thereafter.
“You, yourself, as much as anybody in the entire
universe, deserve your love and affection.”- Buddha
_____________________________________________________________
Fay-Meling von Moltke Pao, D. Ac. is a
Practitioner of Acupuncture and Oriental Medicine in Toronto. For more
information, please contact her at
info@acutoronto.com
or at (416) 486-5222. Website:
www.acutoronto.com
Acupuncture and Oriental Medicine
M. Pao, J. Sufi, E. Yang
Yonge Eglinton Medical Centre
2401 Yonge St., Suite 214, Toronto, Ontario, M4P 3H1
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