What herbs can I take to ease stress?
The Chinese Medicine perspective is that the liver is the center of your emotions. To ease stress and balance your emotions, take herbs that supports the health of your liver.
Dandelion cleanses the liver and help release
built-up anger so drink dandelion tea every day.
White peony root soothes the liver and balances
Schisandra berry protects the liver from
chemicals and calms the spirit.
Take these herbs in tea or capsule form. Work with an Eastern practitioner
to get an herbal dosage that is tailored to your needs. Many of my patients
have had remarkable results with
an all-natural formulation of herbs to calm your spirit.
Doctor question was answered by:
Maoshing Ni, L.Ac., D.O.M., Ph.D.
from his website: