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Points Newsletter - November 2009
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7 Natural Ways to Avoid the Flu
By Maoshing Ni, L.Ac., D.O.M., Ph.D.
With cold and flu season
around the corner, it is more important than ever to
bolster your immune system this fall and winter.
Here are some natural, simple solutions that
will help protect you!
More...
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History of Herbology - Reveals Roots of Herbs
If you are a patient of Traditional Chinese Medicine, you probably take home a
paper bag containing dried Chinese herbs after your treatments. In your formula you discover plant
elements—leaf, stem, flower, root or seed—and perhaps minerals or other natural ingredients. Have you
ever wondered where the knowledge came from that your doctor uses to create your
formula?
More...
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Diet
Helps Relieve Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic disease that is caused when the immune cells, or lymphocytes,
promote inflammation of the joints. The exact triggers are unknown and are a subject of worldwide
research. RA can lead to long-term joint damage resulting in chronic pain, loss of function and
disability.
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RECENT RESEARCH |
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Effect of Acupuncture at Zhongwan (CV 12) and Si-Guan Points Combined with Reinforcing-Reducing Manipulation of Respiration for Treatment of Depression |
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Possible Involvement of Histamine, Dopamine, and
Noradrenalin in the Periaqueductal Gray in Electroacupuncture Pain Relief |
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A TCM Formulation Consisting of Rhizoma Corydalis
and Rhizoma Curcumae Exerts Synergistic Anti-Tumor Activity
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ASK THE DOCTOR
Q:
I go through periods where I am depressed for no apparent reason. My life
circumstances remain the same, but I still feel blue, and there seems to be no reason for it.
It only lasts a day or two and then disappears. How can I prevent this?
A:
Depending on your gender and age, you may be experiencing hormonal changes that
affect your moods. The best way to regulate them is through eating a proper balanced diet and practicing
a good exercise program. Here are some specific recommendations:
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Practice Qigong daily to relieve holiday stress
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