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Welcome to Acupuncture.Com
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By Dr. Mao
Did you know the vagus nerve is one of the body's longest and most complex nerves? It runs from the brainstem through the face, neck, chest,
and abdomen and regulates a wide range of bodily functions, including:
Heart Rate: The vagus nerve helps regulate the heart rate by sending signals to the heart to slow down or speed up.
Digestion: It also plays an important role in digestion,
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Four out of 10 people live with chronic pain, which can worsen with cold or wet weather. If joint pain has you feeling older than your years,
you will be happy to know that many natural healing herbs can bring relief without harsh side effects. Here are some natural herbs that you may
find in your kitchen.
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 Q:
What are some of the best exercises to ensure a longer, healthier, more active life?
A: There are several aspects about physical activity that play a role in a longer and healthier life. Movement
is essential for proper metabolism and energy circulation. Our cardiovascular and lymphatic circulatory systems rely on movement to help with
circulation of blood and extra cellular waste transport.
Movement of muscles, joints, and tendons promote renewal and circulation as well as extending range of motion to prevent arthritic build-up
and stagnation. Moderate load-bearing exercises are essential for bone density and tensile strength, and this is especially important as we age.
Cardio-stimulating exercises, the activities that increase the heart rate, provide stimulus for the cardiac muscles to maintain proper rigor and
endurance. Exercise also helps to utilize excess energy to prevent it from getting stored as body fat.
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This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment provided by your physician. Always speak with your physician or other healthcare professional before taking any medication or nutritional or herbal supplement, or starting any new health regiment. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Tao of Wellness Corp and Traditions of Tao are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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